Telephone counselling and support is available for all people affected by gambling, including family and friends. Block your access to gambling.
Look to others who have successfully stopped. Check out this excellent self-care resource from beyondblue http: You may prefer to speak to someone on the telephone if you are concerned about typing fast or that you could be misinterpreted through a chat conversation. Gambling Help Online Why do you want to stop - what will keep you focused on that goal?Discover how to quit gambling using the SMART Recovery 4-Point non 12 step addiction program, an alternative to Gamblers Anonymous (GA). Recognising the warning signs or risk of a gambling addiction Taking steps to get help now and overcome gambling problems can help you regain control of. Every year Gambler's Help assists thousands of Victorians with free and confidential advice 24/7. We help people with gambling problems as well as those close.